Thursday, January 28, 2010

Announcing Training Mileage and Race Time Contest

I invite you to participate in a contest for a chance to win $25 Amazon gift certificate. All you have to do is make a guess at:
  1. How many miles I will run training for the marathon between January 1st and April 19, 2010, not counting the marathon itself.
  2. How long it will take me to complete the Boston Marathon.

I will select two winners after the race--one for the closest estimate of my total training mileage and one for the closest estimate of my race time. Please feel free to refer to my running log to help you make the estimates. And here is a hint--my total training mileage for January will not change, but my ankle will be strong enough to start gradually ramping up my miles in February.

Here is how to enter the contest:

  1. Please make a donation to the Dana-Farber Marathon Challenge. The suggested donation for a single contest entry is $5.
  2. Submit your best guess by filling out this contest form.

You can enter the contest multiple times! The more you contribute to the fight against cancer, the more estimates you can make increasing your chances of winning! Good luck and thank you for your support!

Tuesday, January 26, 2010

It's Getting Better All The Time...

It has been two weeks since I have sprained my ankle. While I am not quite running yet, but I am happy to report (as I sit here with an ice pack strapped to my foot) that there is definite progress in the right direction.

I have been walking without crutches for over a week! I started physical therapy sessions last week, which have been extremely helpful.

Over all I have only missed about a week of training. I have started working out ever since the physical therapist has cleared me to go wild on a stationery bike or an elliptical machine last Tuesday. My scheduled 13 mile run last weekend became a 2 hour and 15 minute workout on a bike and an arc trainer. Boring--yes, but so worth it.

While my foot continues to display a wide range of blues and purples, I feel very optimistic!

Everyone around me--my family, my friends and my colleagues--has been extremely supportive, and I am infinitely thankful to you all! My blues is over. I am excited and optimistic. I hope to begin the transition back to running very soon.

Thursday, January 14, 2010

The Rules Have Changed

Two days ago I had to toss my training schedule out the window. It was a very sad moment, and I will preface my explanation of what happened by firmly stating that I am still planning on training for and running the Boston Marathon this year. So what happened?

With just over 13 weeks left till the marathon I managed to fall down the stairs in our apartment building and sprain my ankle. Nick had to come and carry me back to our apartment. There were a few tears, and a few x-rays. Now there are the crutches and a lot of hopping around.

Nick and I have very different memories of the prognosis the doctor gave me on the speed of my recovery, but we agree that my foot is definitely getting better. The swelling is decreasing, and today I have started very carefully putting some weight on it.

Before this accident, I was very much looking forward to getting into the routine of running and strength training. I was excited about being able to add extra miles and track workouts to my schedule this year. More than anything, I was hoping to have a season without injuries.

Since clearly such "utopia" is not to be, I am determined to see the bright side of things. I did not break any bones, nor did I damage any other parts of my body (not even my brain) during the fall. My previously nonexistent upper body strength is growing at lightening speed with every crutch step I take. I have over 3 months before the marathon--the same accident 2 months later would have left me with no chance of running the race. The injury is just another challenge along the way.

More importantly, in the grand scheme of things my sprained ankle is a scratch compared to the suffering the cancer patients endure, and the courage and the strength they muster in their fight against cancer. I will only work harder on trying to heal and rehabilitate while thinking about the people I am running for. They endure radiation and chemotherapy--I can definitely overcome a mere sprained ankle and run the marathon for them.